Seeded Spelt

4g Protein | 3g Fiber | 16g Whole Grain

Seeds and whole grains are packed with vitality, protein, fiber and essential fatty acids. They are nature’s nutritional powerhouse and form the basis of Dr. Kracker’s award winning flavors. With Dr. Kracker you get the rich, toasty taste of organically grown whole grains and whole seeds as well as an abundance of plant-based protein, heart healthy fiber and essential micronutrients. All this is in a hearty cracker that can be enjoyed alone or paired with almost anything. When it comes to wholesome whole grain goodness packed into an artisan baked and tasty cracker, Dr. Kracker delivers!

                                                                                                (Spring) Salmon Sliders Recipe

Nutrition Facts – 7 oz (200g)

Serving Size: 1 piece (25g)
Servings Per Container: 8
Calories: 110
Calories from Fat: 50
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%

% Daily Value*
Total Carbohydrate 10g 3%
Dietary Fiber 3g 12%
Sugars 0g
Protein 4g
% Daily Value*
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
INGREDIENTS: ORGANIC SPELT FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC FLAXSEEDS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CANOLA OIL, SEA SALT, FILTERED WATER, ORGANIC WHEAT BRAN, YEAST, ROSEMARY EXTRACT.

CONTAINS: WHEAT.

Produced in a facility that processes dairy.

MADE IN A PEANUT FREE BAKERY.