1711Seedlander

3g Protein | 3g Fiber | 16g Whole Grain

Seeds and whole grains are packed with vitality, protein, fiber and essential fatty acids. They are nature’s nutritional powerhouse and form the basis of Dr. Kracker’s award winning flavors. With Dr. Kracker you get the rich, toasty taste of organically grown whole grains and whole seeds as well as an abundance of plant-based protein, heart healthy fiber and essential micro-nutrients. All this is in a hearty cracker that can be enjoyed alone or paired with almost anything. When it comes to wholesome whole grain goodness packed into an artisan baked and tasty cracker, Dr. Kracker delivers!

                                                                                  Berries, Seeds & Cottage Cheese Recipe

Nutrition Facts – 7 oz (200g)

Serving Size: 1 piece (25g)
Servings Per Container: 8
Calories: 100
Calories from Fat: 35
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%

% Daily Value*
Total Carbohydrate 16g 5%
Dietary Fiber 3g 12%
Sugars 2g
Protein 3g
% Daily Value*
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
INGREDIENTS: ORGANIC WHOLE WHEAT FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC AGAVE, ORGANIC SESAME SEEDS, ORGANIC MOLASSES, WATER, ORGANIC POPPY SEEDS, ORGANIC PALM OIL, ORGANIC FLAX SEEDS, SEA SALT, YEAST, ROSEMARY EXTRACT.

CONTAINS: WHEAT.

Produced in a facility that processes dairy.

MADE IN A PEANUT FREE BAKERY.