Seedlander

5g Protein | 3g Fiber | 17g Whole Grain

Seeds and whole grains are packed with vitality, protein, fiber and essential fatty acids. They are nature’s nutritional powerhouse and form the basis of Dr. Kracker’s award winning flavors. With Dr. Kracker you get the rich, toasty taste of organically grown whole grains and whole seeds as well as an abundance of plant-based protein, heart healthy fiber and essential micronutrients. All this is in a hearty cracker that can be enjoyed alone or paired with almost anything. When it comes to wholesome whole grain goodness packed into an artisan baked and tasty cracker, Dr. Kracker delivers!

                                                                                 Berries, Seeds & Cottage Cheese Recipe

Nutrition Facts – 6 oz (170g)

Serving Size: 8 pieces (28g)
Servings Per Container: 6
Calories: 120
Calories from Fat: 40
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 145mg 6%

% Daily Value*
Total Carbohydrate 14g 5%
Dietary Fiber 3g 12%
Sugars 2g
Protein 5g
% Daily Value*
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
INGREDIENTS: ORGANIC WHOLE SPELT FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC AGAVE SYRUP, ORGANIC SESAME SEEDS, ORGANIC POPPY SEEDS, ORGANIC MOLASSES, ORGANIC FLAXSEEDS, ORGANIC PALM OIL, FILTERED WATER, SEA SALT, ORGANIC WHEAT BRAN, YEAST, ROSEMARY EXTRACT.

CONTAINS: WHEAT.

Produced in a facility that processes dairy.

MADE IN A PEANUT FREE BAKERY.